Mushroom Boost Bowl

MMMushrooms! ulivit Mushroom Boost Bites featuring a blend of organic adaptogenic mushrooms renowned for their health-promoting properties. Umami rich with a savory, earthy & nutty flavour.

Ingredients

• 1 pkg ulivit Mushroom Boost Bites (37g)

• 1 cup quinoa or rice (cooked)

• 2 cups mixed greens (spinach, kale, arugula, etc.)

• 1 cucumber, sliced

• 1/2 cup carrots sliced

• 1/2 cup mango diced

• radish slices (optional)

• 1/2 green onion slices

  Creamy Dreamy Tahini Dressing

• ¼ cup olive oil

• ¼ cup tahini

• 2 to 3 tablespoons lemon juice, to taste

• 2 teaspoons Dijon mustard

• 2 teaspoons maple syrup

• ½ teaspoon fine sea salt

• Freshly ground black pepper, to taste

• 2 tablespoons cold water, more as needed

OPTIONAL FOR SERVING

• Seaweed or Kelp flakes, Avocado, Red Onion, Black Sesame Seeds.

Instructions

1. Cook Quinoa or Rice:

   • Prepare the quinoa or rice according to package instructions. Fluff it with a fork and set aside.

     2. Cook the ulivit Mushroom Boost Bites:

   • Soak. Add bites & mushroom blend to 1 cup hot water. Stir and let sit for 3 minutes.

   • Sizzle. Heat 1 tbsp oil on non stick pan over med-high heat. Add seasoned mushroom bites and water and cook until water is absorbed and golden brown crust on sides.

     3. Make the Dressing:

   • In a small bowl, whisk together the olive oil, tahini, lemon juice, Dijon mustard, maple syrup, salt and pepper. Adjust the seasoning to your taste and add water to thin.

     4. Assemble the Bowls:

   • In individual serving bowls, start with a base of cooked quinoa or rice.

   • Add the mixed greens, cucumber, carrots, mango and onion.

   • Arrange the ulivit Mushroom Boost Bites on top.

     5. Drizzle with Dressing:

   • Drizzle the dressing over the bowl.

     6. Garnish:

   • Sprinkle sesame seeds, seaweed or kelp flakes for added crunch and flavor.

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